Nick Brown 50:08 row
12,172m
Meters
50:08.9
Time
2:03.5
Pace
780
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 974 |
| Drag Factor | 106 |
May 11, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.9 | 12,172m | 2:03.5 | 185 | 937 | 18 | 144 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 139 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 145 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 142 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 148 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 147 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 153 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 145 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 153 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 142 |
| 50:08.9 | 26m | 2:51.1 | 70 | 540 | 8 | 141 |
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Workout Graph
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