Nick Brown 25:08 row
5,683m
Meters
25:08.0
Time
2:12.6
Pace
338
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 14 |
| Stroke Count | 404 |
| Drag Factor | 106 |
May 19, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,683m | 2:12.6 | 150 | 815 | 14 | 133 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 | 127 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 | 130 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 | 133 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 138 |
| 25:08.0 | 31m | 2:09.0 | 163 | 860 | 7 | 143 |
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Workout Graph
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