Nick Brown 15:05 row
4,016m
Meters
15:05.5
Time
1:52.7
Pace
288
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 100 |
May 21, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 4,016m | 1:52.7 | 244 | 1140 | 20 | 141 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 142 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 | 145 |
| 15:05.5 | 1,339m | 1:54.0 | 236 | 1111 | 20 | 137 |
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