Nick Brown 33:45 row
8,524m
Meters
33:45.0
Time
1:58.7
Pace
571
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 110 |
May 24, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.0 | 8,524m | 1:58.7 | 209 | 1018 | 20 | 150 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 128 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 158 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 150 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 150 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 170 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 152 |
| 33:45.0 | 862m | 2:10.5 | 157 | 841 | 16 | 143 |
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Workout Graph
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