Nick Brown 40:04 row
10,242m
Meters
40:04.9
Time
1:57.4
Pace
699
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 0 |
May 27, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 10,242m | 1:57.4 | 216 | 1044 | 19 | 145 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 130 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 151 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 143 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 150 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 151 |
| 30:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 | 152 |
| 35:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 23 | 144 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 142 |
| 40:04.9 | 5m | 8:10.0 | 3 | 310 | 0 | 142 |
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Workout Graph
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