Nick Brown 50:41 row
12,505m
Meters
50:41.0
Time
2:01.5
Pace
816
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 109 |
May 28, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.0 | 12,505m | 2:01.5 | 195 | 970 | 19 | 150 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 128 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 145 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 161 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 155 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 159 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 169 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 156 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 149 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 141 |
| 50:41.0 | 148m | 2:18.5 | 132 | 753 | 15 | 142 |
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Workout Graph
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