Nick Brown 20:05 row
4,838m
Meters
20:05.7
Time
2:04.6
Pace
310
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 0 |
June 02, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,838m | 2:04.6 | 181 | 922 | 18 | 135 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 119 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 139 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 136 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 147 |
| 20:05.7 | 4m | 11:52.5 | 1 | 303 | 0 | 147 |
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Workout Graph
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