Nick Brown 1:00:46 row
15,012m
Meters
1:00:46.3
Time
2:01.4
Pace
981
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 115 |
June 20, 2023 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.3 | 15,012m | 2:01.4 | 195 | 972 | 18 | 153 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 17 | 133 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 153 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 147 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 160 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 149 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 157 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 152 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 163 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 156 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 166 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 157 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 | 151 |
| 1:00:46.3 | 166m | 2:19.4 | 129 | 744 | 17 | 148 |
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Workout Graph
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