Nick Brown 42:01 row
10,028m
Meters
42:01.4
Time
2:05.7
Pace
632
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 95 |
July 19, 2023 06:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.4 | 10,028m | 2:05.7 | 176 | 906 | 18 | 143 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 73 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 147 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 151 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 163 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 144 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 159 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 150 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 153 |
| 42:01.4 | 486m | 2:04.8 | 180 | 918 | 19 | 150 |
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Workout Graph
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