Nick Brown 15:06 row
3,686m
Meters
15:06.7
Time
2:02.9
Pace
237
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 15 |
| Stroke Count | 253 |
| Drag Factor | 111 |
August 03, 2023 08:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,686m | 2:02.9 | 188 | 947 | 15 | 142 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 136 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 | 144 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 144 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 144 |
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Workout Graph
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