Nick Brown 5:09 row
1,161m
Meters
5:09.5
Time
2:13.2
Pace
68
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 10 |
| Stroke Count | 77 |
| Drag Factor | 110 |
August 06, 2023 20:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,161m | 2:13.2 | 148 | 808 | 10 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 129 |
| 5:09.5 | 33m | 2:23.9 | 117 | 703 | 6 | 129 |
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