Nick Brown 2:00:56 row
30,019m
Meters
2:00:56.6
Time
2:00.8
Pace
1967
Calories
156
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 18 |
Stroke Count | 1210 |
Drag Factor | 107 |
September 02, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:56.6 | 30,019m | 2:00.8 | 198 | 982 | 18 | 156 |
10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 18 | 135 |
20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 18 | 151 |
30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 19 | 161 |
40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 18 | 157 |
50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 19 | 160 |
1:00:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 | 168 |
1:10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 18 | 151 |
1:20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 19 | 154 |
1:30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 19 | 166 |
1:40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 18 | 136 |
1:50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 18 | 154 |
2:00:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | 168 |
2:00:56.6 | 207m | 2:16.7 | 137 | 771 | 18 | 168 |
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Workout Graph
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