Nick Brown 1:00:28 row
15,007m
Meters
1:00:28.8
Time
2:00.9
Pace
988
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 104 |
September 17, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 15,007m | 2:00.9 | 198 | 981 | 18 | 143 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 16 | 119 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 142 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 146 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 153 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 | 95 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 157 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 162 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 16 | 100 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 161 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 168 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 | 150 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 154 |
| 1:00:28.8 | 96m | 2:30.0 | 104 | 656 | 15 | 153 |
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Workout Graph
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