Nick Brown 1:00:05 row
15,188m
Meters
1:00:05.3
Time
1:58.6
Pace
1025
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 110 |
September 28, 2023 20:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 15,188m | 1:58.6 | 209 | 1020 | 19 | 154 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 152 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 143 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 | 162 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 143 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 | 165 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 149 |
| 35:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 | 165 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 148 |
| 45:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 | 168 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 151 |
| 55:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 | 167 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 144 |
| 1:00:05.3 | 9m | 4:54.4 | 14 | 347 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.