Nick Brown 50:05 row
12,774m
Meters
50:05.2
Time
1:57.6
Pace
865
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 109 |
October 05, 2023 19:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.2 | 12,774m | 1:57.6 | 215 | 1040 | 20 | 152 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 | 127 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 153 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 | 157 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 145 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 162 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 | 165 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 146 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 | 167 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 153 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 152 |
| 50:05.1 | 6m | 7:05.0 | 5 | 315 | 0 | 152 |
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