Nick Brown 42:34 row
11,016m
Meters
42:34.2
Time
1:55.9
Pace
757
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 130 |
October 29, 2023 19:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.2 | 11,016m | 1:55.9 | 225 | 1073 | 20 | 152 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 131 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 145 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 142 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 154 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 156 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 158 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 158 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 160 |
| 42:34.1 | 682m | 1:52.9 | 243 | 1135 | 22 | 168 |
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Workout Graph
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