Nick Brown 4:22 row
1,017m
Meters
4:22.3
Time
2:08.9
Pace
62
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 108 |
October 29, 2023 19:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,017m | 2:08.9 | 163 | 861 | 16 | 136 |
| 4:22.3 | 1,018m | 2:08.8 | 164 | 863 | 16 | 136 |
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Workout Graph
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