Nick Brown 41:39 row
10,006m
Meters
41:39.5
Time
2:04.9
Pace
633
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 96 |
November 01, 2023 14:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,006m | 2:04.9 | 180 | 918 | 18 | 143 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 128 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 140 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 140 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 146 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 149 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 146 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 146 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 149 |
| 41:39.5 | 390m | 2:07.5 | 169 | 880 | 18 | 146 |
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Workout Graph
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