Nick Brown 1:25:40 row
22,012m
Meters
1:25:40.3
Time
1:56.7
Pace
1508
Calories
153
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 20 |
Stroke Count | 937 |
Drag Factor | 107 |
November 07, 2023 14:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:40.3 | 22,012m | 1:56.7 | 220 | 1056 | 20 | 153 |
10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 20 | 140 |
20:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 22 | 159 |
30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 | 155 |
40:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 166 |
50:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 20 | 130 |
1:00:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 23 | 165 |
1:10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 20 | 157 |
1:20:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 23 | 166 |
1:25:40.3 | 1,324m | 2:08.5 | 165 | 867 | 17 | 146 |
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Workout Graph
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