Nick Brown 40:49 row
10,016m
Meters
40:49.6
Time
2:02.2
Pace
651
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 122 |
November 12, 2023 17:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,016m | 2:02.2 | 191 | 958 | 18 | 134 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 123 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 133 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 133 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 135 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 138 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 140 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | 134 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 139 |
| 40:49.5 | 176m | 2:20.6 | 126 | 733 | 16 | 135 |
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Workout Graph
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