Nick Brown 2:22:52 row
35,015m
Meters
2:22:52.1
Time
2:02.4
Pace
2268
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 110 |
November 25, 2023 12:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:52.1 | 35,015m | 2:02.4 | 191 | 956 | 17 | 152 |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 18 | 144 |
| 40:00.0 | 4,953m | 2:01.1 | 197 | 977 | 17 | 155 |
| 1:00:00.0 | 4,920m | 2:01.9 | 193 | 964 | 17 | 154 |
| 1:20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 18 | 154 |
| 1:40:00.0 | 4,852m | 2:03.6 | 185 | 936 | 18 | 153 |
| 2:00:00.0 | 4,867m | 2:03.2 | 187 | 942 | 18 | 140 |
| 2:20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 18 | 157 |
| 2:22:52.1 | 687m | 2:05.2 | 178 | 912 | 19 | 163 |
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Workout Graph
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