Nick Brown 1:02:28 row
15,017m
Meters
1:02:28.5
Time
2:04.8
Pace
953
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 1096 |
| Drag Factor | 100 |
November 27, 2023 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.5 | 15,017m | 2:04.8 | 180 | 919 | 17 | 143 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 122 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 132 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 141 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 144 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 148 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 151 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 142 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 145 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 146 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 148 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 152 |
| 1:02:28.5 | 583m | 2:07.3 | 169 | 883 | 17 | 150 |
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Workout Graph
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