Nick Brown 10:56 row
2,521m
Meters
10:56.6
Time
2:10.2
Pace
154
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 91 |
December 17, 2023 18:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,521m | 2:10.2 | 158 | 845 | 16 | 146 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 148 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 147 |
| 10:56.6 | 206m | 2:17.3 | 135 | 764 | 16 | 145 |
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