Nick Brown 4:20 row
1,022m
Meters
4:20.6
Time
2:07.4
Pace
63
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 108 |
December 21, 2023 13:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,022m | 2:07.4 | 169 | 881 | 16 | 152 |
| 4:20.6 | 1,022m | 2:07.4 | 169 | 881 | 16 | 152 |
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Workout Graph
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