Nick Brown 1:21:32 row
20,070m
Meters
1:21:32.9
Time
2:01.8
Pace
1304
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 109 |
January 15, 2024 19:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:32.9 | 20,070m | 2:01.8 | 193 | 965 | 18 | 143 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 18 | 131 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 19 | 140 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 19 | 147 |
| 40:00.0 | 2,492m | 2:00.3 | 201 | 990 | 19 | 147 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 18 | 149 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 18 | 152 |
| 1:10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 18 | 140 |
| 1:20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 19 | 146 |
| 1:21:32.8 | 351m | 2:12.1 | 152 | 821 | 17 | 141 |
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Workout Graph
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