Nick Brown 1:00:59 row
15,018m
Meters
1:00:59.0
Time
2:01.8
Pace
978
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 109 |
January 16, 2024 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.0 | 15,018m | 2:01.8 | 194 | 966 | 19 | 144 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 125 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 150 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 139 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 139 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 144 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 143 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 150 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 145 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 152 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 143 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 145 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 149 |
| 1:00:59.0 | 210m | 2:20.4 | 126 | 734 | 16 | 148 |
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Workout Graph
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