Nick Brown 35:02 row
8,653m
Meters
35:02.4
Time
2:01.4
Pace
566
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 105 |
January 18, 2024 19:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.4 | 8,653m | 2:01.4 | 195 | 971 | 19 | 150 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 133 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 160 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 144 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 151 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 167 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 148 |
| 35:02.4 | 1,167m | 2:09.5 | 161 | 853 | 17 | 151 |
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Workout Graph
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