Nick Brown 1:23:17 row
20,019m
Meters
1:23:17.2
Time
2:04.8
Pace
1271
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 111 |
January 23, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:17.2 | 20,019m | 2:04.8 | 180 | 919 | 17 | 142 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 17 | 132 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 18 | 141 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 18 | 142 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 18 | 143 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 18 | 146 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 | 149 |
| 1:10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 17 | 138 |
| 1:20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 17 | 149 |
| 1:23:17.1 | 767m | 2:08.4 | 165 | 867 | 17 | 140 |
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Workout Graph
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