Nick Brown 5:03 row
1,059m
Meters
5:03.9
Time
2:23.4
Pace
59
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 85 |
January 24, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,059m | 2:23.4 | 118 | 707 | 16 | 126 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 126 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 126 |
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