Nick Brown 32:05 row
7,521m
Meters
32:05.8
Time
2:08.0
Pace
464
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 108 |
January 26, 2024 12:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,521m | 2:08.0 | 167 | 873 | 17 | 130 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 120 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 129 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 132 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 131 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 137 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 133 |
| 32:05.7 | 481m | 2:10.6 | 157 | 839 | 16 | 130 |
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Workout Graph
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