Nick Brown 35:04 row
8,670m
Meters
35:04.3
Time
2:01.3
Pace
643
Calories
150
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 18 |
Stroke Count | 646 |
Drag Factor | 109 |
January 27, 2024 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:04.3 | 8,670m | 2:01.3 | 196 | 973 | 18 | 150 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 135 |
10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 150 |
15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 | 163 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 16 | 147 |
25:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 23 | 172 |
30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 143 |
35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 145 |
35:04.3 | 1m | 35:50.0 | 0 | 300 | 0 | 145 |
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Workout Graph
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