Nick Brown 1:40:42 row
25,009m
Meters
1:40:42.6
Time
2:00.8
Pace
1641
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 109 |
January 28, 2024 10:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:42.6 | 25,009m | 2:00.8 | 199 | 983 | 18 | 151 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 19 | 139 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 18 | 148 |
| 30:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 19 | 153 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | 158 |
| 50:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 153 |
| 1:00:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 20 | 160 |
| 1:10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 20 | 153 |
| 1:20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 20 | 158 |
| 1:30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | 149 |
| 1:40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 | 150 |
| 1:40:42.6 | 138m | 2:34.3 | 95 | 627 | 14 | 150 |
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