Nick Brown 1:10:08 row
17,559m
Meters
1:10:08.1
Time
1:59.8
Pace
1164
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 110 |
January 31, 2024 19:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 17,559m | 1:59.8 | 203 | 1000 | 19 | 142 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 18 | 132 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 19 | 131 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 | 154 |
| 40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 19 | 144 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 21 | 139 |
| 1:00:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 21 | 151 |
| 1:10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 19 | 145 |
| 1:10:08.1 | 12m | 5:37.5 | 9 | 331 | 0 | 142 |
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Workout Graph
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