Nick Brown 43:11 row
10,015m
Meters
43:11.8
Time
2:09.3
Pace
612
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 718 |
| Drag Factor | 108 |
February 04, 2024 18:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,015m | 2:09.3 | 162 | 855 | 16 | 128 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 | 120 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 15 | 124 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 128 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 132 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 126 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 132 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 125 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 136 |
| 43:11.8 | 729m | 2:11.5 | 154 | 829 | 16 | 130 |
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Workout Graph
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