Nick Brown 1:00:19 row
14,522m
Meters
1:00:19.9
Time
2:04.6
Pace
923
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 1088 |
| Drag Factor | 107 |
February 06, 2024 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 14,522m | 2:04.6 | 181 | 922 | 17 | 136 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 114 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 137 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 | 129 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 143 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 128 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 145 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 133 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 149 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 129 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 147 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 140 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 140 |
| 1:00:19.9 | 69m | 2:24.2 | 117 | 701 | 13 | 140 |
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Workout Graph
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