Nick Brown 41:39 row
10,024
Meters
41:39.5
Time
2:04.6
Pace
635
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 110 |
February 08, 2024 08:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.5 | 10,024 | 2:04.6 | 181 | 921 | 635 | 18 | 128 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 17 | 120 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 17 | 123 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 17 | 128 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 17 | 128 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 18 | 128 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 19 | 129 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 129 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 138 |
| 41:39.5 | 407 | 2:02.2 | 192 | 959 | 26 | 19 | 133 |
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Workout Graph
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