Nick Brown 1:10:03 row
17,616m
Meters
1:10:03.2
Time
1:59.3
Pace
1185
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 109 |
February 08, 2024 20:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.2 | 17,616m | 1:59.3 | 206 | 1009 | 20 | 146 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 18 | 132 |
| 20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 | 142 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 20 | 150 |
| 40:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 20 | 149 |
| 50:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 21 | 152 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 | 147 |
| 1:10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 21 | 150 |
| 1:10:03.1 | 3m | 8:36.6 | 3 | 308 | 0 | 136 |
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Workout Graph
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