Nick Brown 2:00:04 row
30,054m
Meters
2:00:04.3
Time
1:59.8
Pace
2000
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 110 |
February 10, 2024 11:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:04.3 | 30,054m | 1:59.8 | 203 | 999 | 19 | 140 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 16 | 125 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 21 | 147 |
| 30:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 21 | 159 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 17 | 148 |
| 50:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 22 | 139 |
| 1:00:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 21 | 159 |
| 1:10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 17 | 117 |
| 1:20:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 155 |
| 1:30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 22 | 132 |
| 1:40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 | 119 |
| 1:50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 19 | 140 |
| 2:00:04.3 | 2,429m | 2:04.3 | 182 | 925 | 19 | 143 |
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Workout Graph
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