Nick Brown 49:08 row
12,512m
Meters
49:08.0
Time
1:57.8
Pace
850
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 108 |
February 28, 2024 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.0 | 12,512m | 1:57.8 | 214 | 1036 | 19 | 150 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 130 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | 156 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 21 | 166 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 120 |
| 25:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 21 | 171 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 | 140 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 21 | 148 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 158 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 156 |
| 49:08.0 | 1,044m | 1:58.7 | 209 | 1018 | 21 | 161 |
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Workout Graph
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