Nick Brown 4:08 row
1,023m
Meters
4:08.8
Time
2:01.6
Pace
67
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 110 |
March 01, 2024 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,023m | 2:01.6 | 195 | 969 | 19 | 141 |
| 4:08.8 | 1,023m | 2:01.6 | 195 | 969 | 19 | 141 |
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Workout Graph
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