Nick Brown 1000m row
1,000m
Meters
3:09.9
Time
1:34.9
Pace
89
Calories
168
Heart Rate
Average Watts | 409 |
---|---|
Calories Per Hour | 1707 |
Stroke Rate | 33 |
Stroke Count | 105 |
Drag Factor | 110 |
March 01, 2024 18:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.9 | 1,000m | 1:34.9 | 409 | 1707 | 33 | 168 |
1:33.8 | 500m | 1:33.8 | 424 | 1759 | 34 | 168 |
1:36.1 | 1,000m | 1:36.1 | 394 | 1657 | 32 | 169 |
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