Nick Brown 4:37 row
1,043m
Meters
4:37.2
Time
2:12.8
Pace
62
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 90 |
March 10, 2024 19:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,043m | 2:12.8 | 149 | 813 | 16 | 141 |
| 4:37.2 | 1,044m | 2:12.7 | 150 | 814 | 16 | 141 |
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Workout Graph
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