Nick Brown 10:19 row
2,519m
Meters
10:19.0
Time
2:02.8
Pace
163
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 117 |
March 13, 2024 20:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,519m | 2:02.8 | 189 | 949 | 15 | 129 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 111 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 17 | 140 |
| 10:19.0 | 68m | 2:19.7 | 128 | 741 | 13 | 137 |
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