Nick Brown 35:05 row
9,036m
Meters
35:05.0
Time
1:56.4
Pace
618
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 108 |
March 14, 2024 20:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 9,036m | 1:56.4 | 221 | 1062 | 21 | 152 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 142 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 149 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 | 158 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 151 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 158 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 | 163 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 148 |
| 35:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 148 |
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Workout Graph
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