Nick Brown 35:04 row
9,168m
Meters
35:04.4
Time
1:54.7
Pace
639
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 109 |
April 08, 2024 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.4 | 9,168m | 1:54.7 | 232 | 1096 | 21 | 154 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 141 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 | 134 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 23 | 151 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 | 170 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 | 165 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 163 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 156 |
| 35:04.4 | 10m | 3:40.0 | 33 | 413 | 0 | 157 |
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Workout Graph
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