Nick Brown 1:00:04 row
15,036m
Meters
1:00:04.4
Time
1:59.8
Pace
996
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 109 |
May 19, 2024 19:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 15,036m | 1:59.8 | 203 | 999 | 20 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 127 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 149 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 146 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 162 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 141 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 156 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 166 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 156 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 151 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 164 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 143 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 149 |
| 1:00:04.4 | 1m | 36:40.0 | 0 | 300 | 0 | 149 |
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Workout Graph
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