Nick Brown 35:44 row
9,023
Meters
35:44.8
Time
1:58.8
Pace
607
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 109 |
May 22, 2024 19:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:44.8 | 9,023 | 1:58.8 | 208 | 1017 | 607 | 19 | 144 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 16 | 123 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 19 | 149 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 23 | 154 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 16 | 135 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 23 | 162 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 17 | 144 |
| 35:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 21 | 140 |
| 35:44.8 | 179 | 2:05.1 | 179 | 914 | 11 | 18 | 145 |
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Workout Graph
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