Nick Brown 4:16 row
1,016m
Meters
4:16.3
Time
2:06.1
Pace
64
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 109 |
May 25, 2024 08:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,016m | 2:06.1 | 174 | 900 | 17 | 143 |
| 4:16.3 | 1,017m | 2:06.0 | 175 | 902 | 17 | 143 |
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Workout Graph
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