Nick Brown 1:01:00 row
15,056m
Meters
1:01:00.1
Time
2:01.5
Pace
981
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 16 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
June 12, 2024 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.1 | 15,056m | 2:01.5 | 195 | 970 | 16 | 157 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 | 143 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 15 | 140 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 15 | 149 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 16 | 155 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 16 | 158 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 | 156 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 17 | 162 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 164 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 17 | 171 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 17 | 159 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 165 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 162 |
| 1:01:00.0 | 233m | 2:08.7 | 164 | 864 | 15 | 159 |
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Workout Graph
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