Nick Brown 16:53 row

2,520m

Meters

16:53.5

Time

3:21.0

Pace

127

Calories

105

Heart Rate

Average Watts43
Calories Per Hour448
Stroke Rate15
Stroke Count267
Drag Factor106

June 19, 2024 18:31:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:53.5 2,520m 3:21.0 43 448 15 105
5:00.0 759m 3:17.6 45 456 21 84
10:00.0 686m 3:38.6 33 415 12 115
15:00.0 727m 3:26.3 40 437 15 106
16:53.5 349m 2:42.6 81 580 15 115

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Workout Graph

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